Welcome to our Boldly Grow blog!
I hope these posts will provide information that is helpful to you as you learn more about yourself and your mental health. All posts are created to be both educational and show you that you are definitely not alone in what you are experiencing. Boldly Grow will cover a wide variety of mental wellness topics because when we are reclaiming our lives from stress, trauma and burnout, that involves so many different experiences in our life, relationships, work and personal narratives.
I hope that you will feel welcome and seen by posts that address things you too may be experiencing. Boldly Grow will also expand to our email newsletter and social media accounts in the hopes of spreading mental health awareness and building community for us all. I welcome connections, thoughts, feedback and meeting minds with you on our journeys. I think we all have so much we can learn from one another.
I look forward to boldly growing with you all!
Sincerely,
Dr. Jackie Layton
